This scrumptious soup is packed with nutritious produce. It's the ideal lunch for a chilly day. You can quickly customize it with your favorite seasonings. Here's what you'll need: * a generous couple of tablespoons of coconut oil * 1 giant onion, diced * 2 pinches of garlic, crushed * 3 quarts of beef broth * 1 pint of tomato sauce * half a p